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Full of super-healthy fats, avocado provides a delicious mini-meal that will keep kids fueled up for hours. Plus they're full of essential nutrients like pantothenic acid, copper, folate and vitamin B. Yummy!
Children who've never eaten broccoli -- either cooked or raw -- may get hooked on this ultimate healthy veggie after watching the copy-kids. Full of anti-inflammatory nutrients, it's one of the healthiest foods available.