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Delicious, tangy, and super-nutritious, apples are the perfect between meals snack. Plus they're packed with healthy polyphenols -- there's a good reason for the saying "an apple a day keeps the doctors away"!
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Blueberries - S1E12
A delicious year-round snack chock full of health benefits. Copy-kids absolutely love them. Blueberries contain phytonutrients, including anthocyanins and flavonols, plus a vast array of antioxidant nutrients including resveratrol.
